Do this now
- Search the name and check whether a new live profile holds it.
- Open the ban notice in the app and appeal if the option is there.
- Screenshot the new profile with the date.
- Report it for impersonation if it copies your videos, photo or bio.
- Choose a fallback you can use today.
What to write
Appeal note: "This is my account. It was banned on [date]. I believe this was a mistake and I can confirm it is mine."
Deadlines to know
- The notice in the app shows whether an appeal is still open.
What to avoid
- Creating new accounts while the appeal is open.
- Paying unban services.
Official sources
Platforms change their help pages and forms often. Follow the wording on your own screen and the current Help Center. Usernm is an independent service and is not affiliated with Meta or any platform named on this site.